| Preview | |||
| 1 | Harmonize | 03:34 | |
| 2 | Cake & Eat It Too | 03:49 | |
| 3 | Down The Line | 04:18 | |
| Featuring – Asu, Bass Blaster, Gang Starr, Melo T., Preacher Earl | |||
| 4 | Sometimes I Rhyme Slow | 02:52 | |
| 5 | Paranoia | 04:46 | |
| 6 | Sex, Sex, Sex | 03:40 | |
| 7 | “Billy-Gene” | 01:06 | |
| 8 | How To Flow | 04:26 | |
| 9 | Hip Hop Junkies | 03:29 | |
| 10 | One, Two And One More Makes Three | 03:24 | |
| 11 | Pump It Up | 02:44 | |
| 12 | Step By Step | 03:20 | |
Credits
Art Direction, Design – The Drawing Board
Backing Vocals – Don Barron (tracks: 5), Kisha Black (tracks: 12), Pure Blend (tracks: 1, 8, 9), The Black Flames (tracks: 12)
Co-producer – Gregg Nice (tracks: 5), Smooth Bee (tracks: 5)
Keyboards – Entouch (tracks: 8), Horace Hampton (tracks: 1, 9)
Photography By – Jules Allen
Producer – Gregg Nice (tracks: 1 to 4, 6 to 12), Louis Vega (tracks: 5), Smooth Bee (tracks: 1 to 4, 6 to 12)
Recorded By, Mixed By – D’Anthony Johnson (tracks: 2, 4 to 12), Dwayne Sumal (tracks: 1, 3)
Strings – Entouch (tracks: 8)
Written-By – D. Barnes (tracks: 1 to 3, 5 to 12), G. Mays (tracks: 1 to 3, 5 to 12), H. Elson (tracks: 10), L. Vega (tracks: 5), M. Tarplin (tracks: 11), P. Hou (tracks: 10), Q. Jones (tracks: 12), R. Timas (tracks: 1), T. Chapman (tracks: 4), T. Romeo (tracks: 9), V. Brantley (tracks: 1), W. Robinson (tracks: 11)
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