| Preview | |||
| 1 | Rated X Intro | 01:29 | |
| 2 | If It Don’t Fit | 03:57 | |
| 3 | The Way We Flow | 03:39 | |
| 4 | Nothin To Do With It | 04:32 | |
| 5 | It Wasn’t Me | 04:19 | |
| 6 | Res Q Da Niggaz | 04:04 | |
| Featuring – Mozilla, Presz, Robert Harding, Super Grove | |||
| 7 | Why’d You Have To Do It | 03:59 | |
| 8 | Free Your Mind | 04:17 | |
| 9 | The Beat Goes On | 04:05 | |
| 10 | Running Away | 03:55 | |
| 11 | Ruff Stuff II | 03:37 | |
| 12 | Cool Breeze | 04:17 | |
Credits
Lyrics By – Cap’n Crunch
Music By, Instruments – Dave (D.C.) Christian
Producer – Dave Christian, Marcus McKinley
Scratches – D.J. Ajax
Written-By – Wardell McKinley (tracks: 1 to 3, 5 to 12)
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