| Preview | |||
| 1 | Grand Opening (Interlude) | 01:32 | |
| 2 | At The Speed Of Life | 03:45 | |
| 3 | Just Maintain | 03:21 | |
| Featuring – Hurricane Gee | |||
| 4 | Eyes May Shine | 03:58 | |
| 5 | Positively Negative | 03:36 | |
| Featuring – King Tee | |||
| 6 | Don’t Hate Me (Interlude) | 01:32 | |
| 7 | Paparazzi | 03:56 | |
| 8 | The Foundation | 03:55 | |
| 9 | Mrs. Crabtree (Interlude) | 01:17 | |
| 10 | Bird’s Eye View | 04:42 | |
| Featuring – J-Ro, Catashtraphe | |||
| 11 | Hit & Run (Part II) | 03:49 | |
| Featuring – Ron Hightower | |||
| 12 | Carry The Weight | 04:13 | |
| 13 | Plastic Surgery | 04:40 | |
| Featuring – Ras Kass, Saafir | |||
| 14 | Enemies & Friends | 04:01 | |
| 15 | Last Words (Interlude) | 01:01 | |
Credits
A&R [Administration] – Che Harris, Lisa Duvernay
A&R [Direction] – Bill “Bigga B” Operin
Art Direction, Layout – Ola Kudu
Coordinator [Album] – Noa Ochi
Engineer – Muggs (tracks: 8), E-Swift (tracks: 1 to 6, 9 to 15), Ross Donaldson (tracks: 7), Thayod Ausar
Executive-Producer – E-Swift, Xzibit
Mastered By – Brian “Big Bass” Gardner
Mixed By – Jean Marie Horvat (tracks: 1 to 7, 9 to 15), Ross Donaldson (tracks: 8)
Photography By – B+
Producer – Craig Sherrad (tracks: 1, 5, 11, 15), Diamond D (tracks: 10), DJ Pen One (tracks: 14), E-Swift (tracks: 3, 4, 9, 13), Muggs (tracks: 8), Saafir (tracks: 9), Thayod Ausar (tracks: 2, 6, 7, 12)
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